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Aubergine, chilli & coriander salsa
I dreamt up this salsa after 4 months of craving raw, crunchy salads in India. There’s nothing I like more than fish and spice but there comes a point when even the most dedicated curry fans need to...
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From the streets: Rude Health dairy-free milks
I’m often asked for instant protein shake recipes to tick the dairy free / vegan / energy / alkaline, even paleo boxes. OK, I may not subscribe to relentless diet lists, but I can’t ignore the fact...
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DIY Christmas gifts
In the wake of Black Friday and Cyber Monday, here are some DIY foodie gifts you can do from the kitchen, mostly. From homemade Almond, orange & cranberry granola in a super stylish Skandi jar to...
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Kale, ricotta & chorizo rosti
Crispy and robust, kale’s a natural bed fellow for rosti. Poached egg and avocado are a match made in heaven with the smokey chorizo, and the chickpea flour make these a gluten-free option packed with...
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Cauliflower & truffle puree
It’s almost wrong how faff-free yet tasty this is. I’m not sure there’s an easier tap dancing addition to the Christmas feast; the perfect last minute option for those who err towards party...
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Seared tuna with parsley pesto
Located between the Mediterranean and Atlantic, Tarifa, and indeed the Cadiz coast, is famous for its Atun Almadraba. Fished between April and June using the same method as the Phoenicians and later...
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Creamy superseed and coconut butter
Relentlessly moreish, filling and self-righteously nutritious, almond butter has been one of my storehouse staples for many years. Slathered on toast, dolloped into smoothies or mainly, scooped from...
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Sun dried tomato and cashew nut pesto
Delicious with just about anything, this is a grazing plate and BBQ’d burger’s best friend. But given our monsoon weather, maybe opt for the slathered over toasted sourdough, avocado and / or bacon...
View ArticleSeasonal Seducer: Courgette
MOST ATTRACTIVE FEATURES Packed with fibre and low in carbs and calories, this green squash is a dieter’s best friend. WHY WE FELL IN LOVE 1 whole courgette = just 18 calories and is made up of 94%...
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Chilli, tamarind and parmesan courgetti
OK, so I’ve done something controversial. I’ve sat on the fence. While this recipe makes a feature of courgetti, it’s not paleo, or anti-carb. It’s here for it’s pure deliciousness, alongside faithful...
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